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Mindful Mondays 6/1/20 to 7/6/20

June 1 @ 5:30 pm - 6:30 pm

social and emotional learning

Mindful Mondays

Multiple Session Class

One hour sessions once a week for six weeks


Upper Elementary and Middle School: rising 3rd-rising 6th (8-12 years old)

Learn how to take life’s lemons and turn them into lemonade. An introduction to mindfulness for kids that will bring more calm, self-worth, and empathy to your child and your home!  Each week students will participate in hands-on and interactive activities designed to strengthen their social-emotional skills. Group sessions will address: zones of regulation, coping skills, communication, self-esteem, self-advocacy, and a growth mindset. This six-week course will equip children with the necessary tools to feel more prepared in handling the adversities they may face.
Max of 8 students


Monday 6/1, Monday 6/8, Monday 6/15, Monday 6/22, Monday 6/29, and Monday 7/6 at 5:30-6:30 p.m. online


Angela Adams M.Ed.

Elementary, Middle, & High School Tutor

She became a Virginia licensed teacher in 2014 with a dual certification in Elementary Education PreK-6, as well as, Special Education General Curriculum K-12. Following graduation, Ms. Adams accepted a position as a special education teacher at a therapeutic private day school in Fredericksburg, Virginia. While in the classroom, Ms. Adams completed her Master’s degree at Liberty University with a concentration in educational leadership. Read more…


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Mindful Mondays One Student
$ 150.00
7 available


June 1
5:30 pm - 6:30 pm
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